Feel Better

Change is good | Step out of Your Rut | Mindfulness helps

Change is good and doing something different can make the week better.  I have a tendency to get stuck in the same rut when I feel like time has gotten away from me.  My usual process is to work all week, even when I get home, and then vegetate as much as possible on the weekend.  Hulu and my chair in the study become my best friends. I start work again on Sundays, so that I can get a jump on the week.  I still have all of the family and house stuff to take care of too! My new nickname is the Sink Fairy,Read More →

Ways to Ease Stress | Work on Yourself Daily | Mindfulness is Key

I have been busier than usual with my office and have needed ways to ease stress.  Stress for extended periods of time can be worse than any sickness.  When stressed, I stay up too late and do get enough sleep, which compounds on itself as the days pass.  This stress can be caused by work, family, sickness or even internal factors. My favorite way to relax is to knit on a regular basis. It really helps me to feel better and gives me a sense of accomplishment.  I like to see how much I have finished and what the finished product looks like.  Sometimes itRead More →

Everyday is a Clean Slate | Color it as you wish | It's OK to ease control

Everyday is a clean slate and you are in control of it.  The beach is truly my Happy Place! For some reason, the stress just seems to float out of me and the whole family, when we can see the ocean.  If you follow me on Instagram, you can always tell from the beautiful sunsets.  I hope that there is someplace like that for you and that you visit often. We all need that Happy Place in these busy times! I have been working on my mindset and how I react to things every day.  As a Type A personality, I do not do well ifRead More →

Welcome to a safe place in the Home for Frazzled Moms.  There will be no judgment here…just acceptance and assistance.  We all can be overwhelmed and frazzled.  It may be due to something that we did or to the life that we lead.  I want to help you deal with that feeling of “I can’t do it all” or “what the heck was I thinking!” or “I just can’t handle anymore!”   I have been there on every level and still get there on a regular basis. Being a mom/wife/adult is a full time job by itself and then you add on a job/side hustle (orRead More →

We are all a work in progress.  I know that I talk a lot about changing your mindset, but I truly believe that we can feel better!  As we get older, we start to get settled into our “place” in life. Sometimes, we want to make changes, but don’t know where to start.  We can be happy, but still looking to make changes, which can be scary and exciting at the same time. I have been practicing law for 22 years and have teenagers, but felt late last year that I was missing something. I love to talk to people and decided to start thisRead More →